Coronavirus Anxiety

[ad_1] You wouldn't be human if you didn't experience some fears about the Corona Virus or Covid-19. There are many reasons why anxiety concerning this disease is spreading throughout the world and the major cause…

Easy Self-Hypnosis – The Unwinding Clock

[ad_1] Teaching this simple, portable focusing and amplifying Self-Hypnosis technique to my clients over the course of more than 20 years of my Hypnotherapy practice has helped them reinforce their desired positive changes.There are two…

Yoga and Gratitude

[ad_1] Gratitude is something we often forget about on a day to day basis. Sure, we try to maintain it, appreciating that we have things that we want, like good jobs, and grateful that we…

Cardio Kickboxing Top 10 Questions

[ad_1] 1. What is Cardio Kickboxing?Cardio kickboxing is a hybrid of boxing, martial arts and aerobics done rhythmically to music. Cardio kickboxing is also known as aerobic kickboxing or fitness kickboxing. Offering an intense cross-training…