Life Threatening Phobias

[ad_1] Most people have some type of fear, but there are some whose fears turn into phobias. A phobia is an intense fear of something that isn't life threatening, but the mind inter-operates it as…

Debunking Myths Surrounding Mental Health

[ad_1] In a given year, 1 in 5 adults struggle with a mental health disorder in the United States. This corresponds to 43.8 million people or 18.5 percent of the total population. Nevertheless, millions of…

6 Useful Tips to Reduce Stress

Stress affects us all in different ways at different times, to different degrees, and for different reasons. It could be something relatively trivial or due to a more significant cause. Either way, it is important…